Hot and Sour Soup

Instructions:

1. Prepare the broth: In a large pot, bring the chicken or vegetable broth to a boil over medium-high heat.
2. Add vegetables: Once the broth is boiling, add the mushrooms, bamboo shoots, and tofu (if using). Let everything simmer for about 5 minutes, allowing the vegetables to soften.
3. Flavor the soup: Stir in soy sauce, rice vinegar, and chili paste or sriracha. Adjust the amount of chili paste depending on your spice preference.
4. Thicken the soup: Slowly pour in the cornstarch mixture while stirring constantly. Let the soup simmer for another 3-4 minutes, allowing it to thicken slightly.
5. Add the egg: Turn off the heat, and slowly drizzle the beaten egg into the soup while stirring gently to create silky ribbons.
6. Finish and serve: Stir in sesame oil and white pepper. Taste the soup and adjust seasoning as needed. Garnish with chopped green onion and cilantro before serving.

The Balance of Hot and Sour

Achieving the right balance between hot and sour is essential to this dish. Too much heat can overpower the taste, while too much sourness can make the soup unpleasant. A combination of chili paste and vinegar helps create this delicate equilibrium.

Vegetables in Hot and Sour Soup

Vegetables are often used to enhance the nutritional profile and add texture. Common vegetables include bamboo shoots, wood ear mushrooms, and carrots, which not only add crunch but also improve the soup’s overall presentation.

Protein Options

While tofu is a staple in many vegetarian versions, traditional hot and sour soup can also be made with chicken, pork, or shrimp. The key is to cook the proteins to just the right tenderness without overcooking them.

Health Benefits of Hot and Sour Soup

Nutritional Value of Hot and Sour Soup

Despite its rich and bold flavors, hot and sour soup is surprisingly low in calories. A single serving can provide a good amount of protein and fiber, thanks to the tofu and vegetables.

Immune-Boosting Ingredients

The ingredients in hot and sour soup, such as garlic and ginger, are known for their immune-boosting properties. These ingredients help fight off illnesses, making hot and sour soup a great dish during cold seasons.

Low-Calorie, High-Flavor Dish

For those looking to enjoy a flavorful meal without worrying about calorie intake, hot and sour soup is an excellent option. Its broth-based composition keeps it light, while its intense flavors satisfy the taste buds.

How to Make Authentic Hot and Sour Soup

Step-by-Step Cooking Instructions

Making authentic hot and sour soup at home is easier than you might think. Here’s a basic step-by-step guide to get you started:

1. Prepare the broth: Start by boiling chicken or vegetable stock.
2. Add the main ingredients: Include tofu, mushrooms, and any protein of your choice.
3. Season: Add black vinegar, soy sauce, chili paste, and white pepper.
4. Thicken the soup: Use cornstarch mixed with water to thicken the broth.
5. Garnish: Top with chopped scallions and a drizzle of sesame oil.

Tips for Perfecting the Flavor

• Use fresh ingredients for the best results.
• Adjust the amount of chili paste and vinegar according to your preference.

Variations Across Regions

Chinese Hot and Sour Soup

The traditional Chinese version is the most well-known. It features ingredients like wood ear mushrooms and tofu, and the broth is often thickened with cornstarch.