Hearty Chicken Vegetable Soup: A Nutritious and Comforting Dish

Chicken vegetable soup is a timeless classic that combines tender, shredded chicken with a variety of fresh vegetables, creating a dish that’s as nutritious as it is flavorful. The photo above captures the vibrant and wholesome nature of this soup, which can be enjoyed any time of year, but especially during colder months when comfort food is most appreciated. Let’s explore the ingredients, benefits, and step-by-step preparation of this delicious chicken vegetable soup.

The Health Benefits of Chicken Vegetable Soup

Chicken vegetable soup is often referred to as the ultimate comfort food, especially when you’re feeling under the weather. Beyond its comforting qualities, this soup offers a range of health benefits:

High in Protein: The shredded chicken in the soup provides a rich source of lean protein, which helps in muscle repair and overall body strength.
Packed with Vitamins and Minerals: The colorful vegetables in this soup, such as carrots, green beans, and corn, are loaded with vitamins A, C, and K, as well as potassium and fiber.
Hydrating and Low-Calorie: Since the base is a clear broth, this soup is hydrating and relatively low in calories, making it a great option for those looking to maintain a balanced diet.

Ingredients

Here are the ingredients you will need to make this hearty chicken vegetable soup:

2 cups shredded cooked chicken (you can use rotisserie chicken, chicken breast, or chicken thighs)
1 large onion, chopped
2 celery stalks, chopped
2 carrots, sliced
1 cup green beans (fresh or frozen)
1 cup corn kernels (fresh, frozen, or canned)
8 cups chicken broth (homemade or store-bought)
2 tablespoons olive oil (for sautéing)
2 cloves garlic, minced
1 teaspoon dried thyme (or 2 teaspoons fresh thyme)
2 bay leaves
Salt and freshly ground black pepper to taste
Fresh parsley, chopped (for garnish)